Better Body Balance. An audio lesson for proper posture and perfect balance.

2019-04-30T13:06:24-07:00

Balance is insidious. We are always seeking balance whether you know it or not. By balance, I don't mean "life-balance", I mean, "living in a vertical plane and on two feet" kind of balance. Even when we are laying down, our inner ear and other very important body systems are [...]