For this post I’ve decided to share a wonderful letter that I recently received from one of my clients.
It is timely as the Olympics are in full swing in London, England.
Karen was a highly competitive gymnast in her younger years and now she is starting to realize how much physical, as well as emotional pain has been supressed and tucked inside of her body in the name of success and strength.
Thanks so much for this personal story Karen, maybe it will help more than one person!
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