Here’s a different one for you today. 

It became a trend the past two years for our SmartBody SmartMind students in my 12-week online program to not only share about their nervous system health successes, but also how much better their house plants were doing! 

This is not a joke my friends (even though this might make you chuckle or raise an eyebrow!). 

In this week’s video I talk about why I believe this happens, and how it showcases how important this level of healing is for not only our own body, but for the natural world around us, and all creatures great and small!

Resources I share in the Vlog:

VLOG: What do you do when you have unresolved trauma? Two types of Orienting

VIDEO: Q&A – What the heck is Orienting and why is it so important?