I want to share Kat’s success with you. It’s a good one! 

If YOU struggle with chronic syndromes (like POTS or low blood pressure) and you’ve ever experienced acute anxiety about your health (in Kat’s case, the fear of ‘long Covid’), you might relate to her story… 

As she describes below, Kat had been “working on” her stored trauma for many years, but never experienced such big shifts in her physical, mental, or emotional health… until now. Until SBSM:

long covid

Kat’s come a long way since she decided to join SBSM and start making the shift from dysregulated to self-regulated.

And this was just the beginning of her story! The learning, and the healing, still continues…

Because — unlike quick-fix techniques that rarely create lasting healing — SBSM offers a long-term, lifestyle approach to nervous system regulation that empowers the body’s innate capacity to heal and thrive. (Which is why so many of our alumni come back, year after year!) 

SBSM gives you the tools & education to heal yourself, for life. This program is designed to help you “go the distance” on your journey to regulation, by taking one step at a time.

We kick off with an orientation call for all new members & returning alumni on March 6, and you have until the end of day TODAY (March 4) to join us in our virtual “hallways.”

To your nervous system health!

Irene & Team Lyon