I’ve got another NEW chat with a returning guest to share with y’all today and it is a GOOD one.
For those who are new here, didn’t catch our previous interviews, or haven’t been introduced to Donnie via this recent SBSM Alumni Panel chat (or this one), here’s a little background info:
Donnie Hill is a long-time friend of mine. We met around 10 years ago at a marketing training and have been in touch ever since. 🙂
He is also a SmartBody SmartMind™ (SBSM) alum, and he participated in early Beta modules of my advanced mentorship program, Scientuitive Practitioner Track (SPT).
In THIS, our third long-form conversation, we get into MANY different, yet interconnected topics* and realms, such as:
- An update on Donnie’s personal path towards healing depression, anxiety, and a voice disorder called spasmodic dysphonia (all connected to nervous system dysregulation)
- How everything from going through a divorce to air travel changes with more regulation
- Weaving polyvagal theory and nervous system awareness into the work environment
- The importance of establishing cellular safety and how that impacts our relationships
- The unmasking process and paying attention to the emotions behind the curtain
- The role that fully expressing anger has played in regulating his voice disorder
- And much more…
*For more detail, be sure to check out the Video Chapters linked in the YouTube description.
If you are thinking about doing this nervous system work – specifically SBSM, and maybe even practitioner training with me in the future – then this chat is a MUST-WATCH.
* * *
Mentions and resources:
➤ SmartBody SmartMind™ (SBSM) – registration for the next round opens Fall, 2024
➤ Scientuitive Practitioner Track (SPT) – applications are now closed for the upcoming cohort, starting Sep 2024, but as SBSM is a prerequisite, we suggest you start there if interested in this.
Previous conversations with Donnie:
➤ Bringing nervous system education to career, coaching, and client work
➤ A chat with Donnie Hill and honoring the pain in the black community
Donnie’s links:
➤ Restoration and recovery work for leaders and professionals