Today I have a new interview chat for you with one of my SmartBody SmartMind students, Donnie Hill.
I spoke with Donnie a couple of years back for my channel, and we thought it was time to do a round two, now that he’s had a good chunk of time to move through my online learning, via both the 21 Day Nervous System Tune-Up and SmartBody SmartMind.
In this conversation we get into:
- How his career is shifting dramatically by having a nervous system and trauma-informed lens on board.
- Why mindset-based self improvement work was not doing the trick anymore.
- Understanding how toxic shame was showing up in his self-talk, and how he started to shift to healthier (somatic-based) ways of working with shame.
Click below to listen.