Today I have a new interview chat for you with one of my SmartBody SmartMind students, Donnie Hill. 

I spoke with Donnie a couple of years back for my channel, and we thought it was time to do a round two, now that he’s had a good chunk of time to move through my online learning, via both the 21 Day Nervous System Tune-Up and SmartBody SmartMind. 

In this conversation we get into: 

  • How his career is shifting dramatically by having a nervous system and trauma-informed lens on board. 
  • Why mindset-based self improvement work was not doing the trick anymore.
  • Understanding how toxic shame was showing up in his self-talk, and how he started to shift to healthier (somatic-based) ways of working with shame.  

Click below to listen.