Addiction and Recovery

Coping mechanisms & early trauma – an alternative to going “cold turkey”

2024-08-27T16:56:14-07:00Addiction and Recovery, Healing Trauma, Healthy Nervous System Lifestyle, Live Events, SmartBody SmartMind|

Nuanced nervous system education from inside SBSM…  Registration for the next round of SmartBody SmartMind™ (SBSM) is just around the corner!  And before doors open THIS Tuesday, September 3, we wanted to share one final nugget of nervous system education.  You’ll also find a run-down of what to [...]

Somatic-based healing for addiction recovery with Rachel Martin

2024-05-06T12:59:40-07:00Addiction and Recovery, Healing Trauma, Mental Health & Neuroplasticity, Trauma & Survival Physiology|

Suppressed anger, parental (mis)attunement, and… Is addiction really genetic?  These are the kinds of big topics and questions I discuss with drug rehab counsellor, Rachel Martin, in our NEW long-form chat, titled ‘Somatic-based healing for addiction recovery.’ Rachel is a SmartBody SmartMind (SBSM) alum as well as a [...]