How to become more accountable with your health practices

2024-04-20T14:57:01-07:00Healthy Nervous System Lifestyle, Mental Health & Neuroplasticity|

If you struggle with self-accountability, resistance, or procrastination…or feel like you rely on others (gurus, coaches, accountability buddies) to do the “right” thing for your own health and wellness…this week’s short and sweet vlog is for you. In it, I cover:  Where this lack [...]