If you struggle with self-accountability, resistance, or procrastination…or feel like you rely on others (gurus, coaches, accountability buddies) to do the “right” thing for your own health and wellness…this week’s short and sweet vlog is for you.

In it, I cover: 

  • Where this lack of drive to be accountable to ourselves ultimately comes from. 
  • Why many of my students become more accountable by default as they move through my online programs. 
  • My #1 piece of advice for anyone looking to become more accountable to themselves and take their well-being to the next level. 

Here’s a hint: your future self is ready and willing to cheer you on.