The Burden of Childhood Trauma & How to Lift It (Video Q&A)

2021-05-25T11:59:00-07:00May 6th, 2015|Movement. Awareness., Nervous System Resiliency, Video|

When I wrote this article recently on childhood trauma, I was met with questions... and, a lot of them. It turns out that what happened to us in our youth feels pretty heavy and important now that we're adults. Jen asks: So, what do you do if your [...]