10 Practices for Creating a Safe Space in Your Mind-Body Classes

2020-06-03T11:43:55-07:00April 6th, 2016|Nervous System Health|

If you are a yoga, dance, 5 Rhythms, Feldenkrais, meditation, and/or any other kind of teacher that guides groups of people into their body and mind via movement and mindfulness, this is for you! I’ve been a teacher of movement and mind-body awareness since 1997, so I [...]