anger is essential

What is Healthy Aggression?

Many years ago, one of my colleagues said this to me (and I’m paraphrasing): “It seems my biggest job is to help people get comfortable with anger.” I nodded fully because I couldn't agree more. Getting comfortable with anger is top of the list for me. Here’s a [...]

By |2020-05-12T15:41:47-07:00August 19th, 2019|Free Stuff, Healing Trauma, Nervous System Health, Video|

That which makes us angry… we share.

I've been seeing a trend... whenever I post anything around children being mistreated or adult chronic illness that sets in due to this mistreatment, people perk up and share those posts. Posts like: Anger as Medicine: How to Cure Self-Sabotaging Behaviours An Epidemic of Chronic Illness: How Stress, Trauma & [...]

By |2019-04-30T13:06:05-07:00June 14th, 2017|Nervous System Health, Video|