Better Body Balance. An audio lesson for proper posture and perfect balance.

2024-03-20T07:07:17-07:00July 10th, 2012|Free Stuff, Movement. Awareness.|

Balance is insidious. We are always seeking balance whether you know it or not. By balance, I don't mean "life balance." I mean "living in a vertical plane and on two feet" kind of balance. Even when we are laying down, our inner ear and other very important body [...]