By Irene Lyon|2017-01-25T09:55:18-07:00February 6th, 2012|Tags: body communication, body connections, Feldenkrais, hamstring strain, no-stretching approach, pelvic exercises, tight hamstrings|Comments Off on Get rid of hamstring strains and lower back pains. The non-stretching way!
Hi, I'm Irene Lyon.
I'm a nervous system specialist based in Vancouver, Canada. If you like a blend of science and soul in your life, you're in the right place.
Like many multi-passionate entrepreneurs - my mission is to save the world. We all know stress is killing us and yet we continue living with little or no regard for our nervous system health. I'm here to bring to light an area of health that is being HUGELY overlooked and to give everybody access to the kinds of self-care tools they need to change the way they deal with stress.
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