breakthrough burnout

Anger As Medicine: How to Cure Self-Sabotaging Behaviours

2024-04-29T15:17:20-07:00Anger & Healthy Aggression|

“People diagnosed with cancer or autoimmune disease, with chronic fatigue or fibromyalgia, or with potentially debilitating neurological conditions, are often enjoined to relax, to think positively, to lower their stress levels. All that is good advice, but impossible to carry out if one of the major sources is [...]

Magic For Your Gut-Brain Connection: With Elinor Silverstein

2024-04-26T20:35:36-07:00Mental Health & Neuroplasticity, Practitioners & Professionals|

. What I love the most about my work of paving new pathways for healing and transformation is being able to collaborate and learn from other people who are doing exactly the same thing. Meet Elinor Silverstein. She is a pure gem and,  just like me, she is fully committed [...]