How to come out of a chronic freeze response after repeated stress & trauma

2024-04-21T16:23:42-07:00Mental Health & Neuroplasticity, Trauma & Survival Physiology|

This is one of the BIGGEST questions I get. How does a person come out of a chronic shutdown and functional freeze stress physiology after they've been shutdown and not able to feel or process past emotions, memories and sensations effectively, or for many, not at all. This [...]