Hi folks!Did you know that, every month, over 150,000 people scour the internet for:“How to reduce stress”“How to calm down”“How to relax”And that’s just according to what Google trends can measure. 🤷🏻‍♀️As a nervous system expert who’s practiced and taught this stuff for over 25 years… I’m not surprised.Modern day [...]
Nuanced nervous system education from inside SBSM… Registration for the next round of SmartBody SmartMind™ (SBSM) is just around the corner! And before doors open THIS Tuesday, September 3, we wanted to share one final nugget of nervous system education. You’ll also find a run-down of what to [...]
You always hear people talking about how stress is the cause of their health and emotional problems. Yet, I'm going to ask you to consider for a moment that it isn't the stress per se that we should blame. ---> What if were to tell you that the way [...]
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