What kind of living would you rather have: Pain-free and easy or heavy and sluggish?

2024-03-11T11:47:29-07:00September 29th, 2012|Free Stuff, Movement. Awareness.|

When you experience physical pain, ignore it and say something like, "I'll take care of that later", you are doing a HUGE disservice to your precious body. When body movement is inefficient and painful, energy levels get zapped, joints suffer, entire body systems break down, healing is hindered and the aging [...]