Why I’m not a doctor and taking the road less travelled. Reflections on 20 years of self-education.

By |November 8th, 2013|Tags: , , , , , , , , , , , |Comments Off on Why I’m not a doctor and taking the road less travelled. Reflections on 20 years of self-education.

If you had to run for your life…could you?

By |April 20th, 2013|Tags: , , , , , |Comments Off on If you had to run for your life…could you?

Ditch The Stretching And Pilates….Just Copy The Kids!

By |February 6th, 2013|Tags: , , , , , , |Comments Off on Ditch The Stretching And Pilates….Just Copy The Kids!

How to be Comfortable Sitting on The Ground. Step 1 – Lengthen Those Tight Hamstrings. [ATM @ Alta (the bistro in Whistler)]

By |September 23rd, 2011|Tags: , , , , , , |Comments Off on How to be Comfortable Sitting on The Ground. Step 1 – Lengthen Those Tight Hamstrings. [ATM @ Alta (the bistro in Whistler)]

My research with higher intensity strength training, why high intensity exercise is essential and introducing “The Healthy Skeptic”

By |December 18th, 2010|Tags: , , , , , , , , , |Comments Off on My research with higher intensity strength training, why high intensity exercise is essential and introducing “The Healthy Skeptic”