feldenkrais lesson Archives

The Simplicity of Feldenkrais: Baby Liv shows you some simple movements to start you out.

Irene Lyon2019-04-30T13:06:51-07:00

Want to understand the simplicity of a Feldenkrais Movement Lesson? Just go to the simple foundations of human development. https://www.youtube.com/watch?v=D9Ko7U1pLlg Ready for your first class? This is a montage of a little baby named Liv doing what babies do during their first year of life. It is these first beginnings [...]

The Simplicity of Feldenkrais: Baby Liv shows you some simple movements to start you out.Irene Lyon2019-04-30T13:06:51-07:00

Feldenkrais and “The Next 25 Years” Goes Viral?

Irene Lyon2019-04-30T13:06:57-07:00

Click here to re-tweet Feldenkrais and The Next 25 Years Goes Viral. Experience in yourself what happens when you watch fresh, curious and unabridged life create and craft a new nervous system along with the world that goes with it! https://www.youtube.com/watch?v=D9Ko7U1pLlg I had a hunch 2 years ago that something [...]

Feldenkrais and “The Next 25 Years” Goes Viral?Irene Lyon2019-04-30T13:06:57-07:00

I’m here to bring a ginormous spotlight to an area of health and healing that’s being overlooked: unresolved and untreated trauma (of all kinds!).

Before you say, “I wasn’t traumatized”, please, please stick around because we, the scientific and clinical practice community, are finally redefining what a traumatic experience and adversity really is and it is not what most people think! My mission is to give you access to education that is NOT dumbed down. My teachings are for folks who want the truth – even if it means getting into the nitty-gritty and feeling some feels. This means my articles (and videos that often accompany them) are more on the in-depth side and require you to think a bit more. In some cases a lot more. I hope you take some time to sink your curiosity into all that is on this page.

Much Love