Why your “healthy lifestyle” routine needs to include healing your nervous system

2020-12-23T11:54:47-08:00February 21st, 2017|Uncategorized|

'. A participant in one of my programs improved her blood chemistry, decreased her pain by 90% and reduced her inflammation. And she did it all by focusing on one thing: reducing the over-activation of the autonomic nervous system. "But what about eating healthy and exercising?" you ask. Yes, those [...]