Nervous System Health Tips For The Holidays!

2024-04-21T04:10:58-07:00Mental Health & Neuroplasticity, Relationships & Social Connection|

Many of my students are gearing up for the holiday season, which can be downright stressful and overwhelming.  Some are heading home to family and friends who may still be living with unhealed and unacknowledged trauma.  Others are facing the potential financial burden, stress of travel, and a [...]