how to recover from injury

What your back pain might be telling you. A nervous system perspective

2025-12-09T03:58:42-08:00Feldenkraisian Learning, Pain & Chronic Illness|

"How can you do what you want, when you don't know what you do." Moshé Feldenkrais * * * So many people start their healing journey trying to shift, improve, and change what’s "bad" for what’s "good" at the outset. And at first, that makes sense:  Got a [...]