Why Mindfulness Practices Don’t Always Work – Learning the Groundwork to Meditation.

2024-04-26T21:09:54-07:00Healthy Nervous System Lifestyle, Spirituality & Somatic Bypass|

Do you find it hard to meditate? Meditation has become quite the fad as of late. Dare I say - “en vogue”? The February 3rd edition of Time magazine, featuring a cover photo of a luminescent woman, lures you in to read about “The Mindful Revolution” and “The science of [...]