Nina Bull

Nina Bull’s forgotten theory + a shift in how we approach somatic healing

2026-09-20T11:34:15-07:00Feldenkraisian Learning, Trauma & Survival Physiology|

This week I have for you a solo vlog that shares a core teaching straight out of the SmartBody SmartMind (SBSM) program that explores the deep connection between what is happening in our environment and how our nervous system might respond. I also introduce you to a relatively [...]

How to Tell the Difference Between Fear and Frustration.

2024-04-26T21:01:28-07:00Irene's Musings, Trauma & Survival Physiology|

Could Frustration Be The New Fear? Is fear something that you can sit with, and be with, and ponder? Do you say to yourself, "I have so much fear around 'xyz' and I have to figure out how to move forward"? I'd love to suggest that maybe semantics are [...]

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