I have a favour to ask. Become your own medicine. It’s time to try.

2024-04-26T23:04:41-07:00Irene's Musings, Mental Health & Neuroplasticity|

I want to cultivate a tribe of folk who are truly interested in becoming 'curators' of their own bodies. I've written more about this idea here, but in essence, here's the shortened version: When we actually understand how our body works, what its default states & grooves are, how to [...]