What kind of living would you rather have: Pain-free and easy or heavy and sluggish?

2024-04-26T21:49:04-07:00Free Stuff, Healthy Nervous System Lifestyle, Movement. Awareness., Pain & Chronic Illness|

When you experience physical pain, ignore it and say something like, "I'll take care of that later", you are doing a HUGE disservice to your precious body. When body movement is inefficient and painful, energy levels get zapped, joints suffer, entire body systems break down, healing is hindered and the aging [...]