prevention Archives - Irene Lyon

When is the best time to see a Feldenkrais practitioner or go to a class? Allow me to give you “My Dentist Analogy”

Irene Lyon2019-04-30T13:06:29-07:00

Think about the dentist for a moment. Depending on the history of your teeth, the dentist can be an ‘OK’ experience, or it simply sucks. I’m one of those people who people hate. I never floss, I only brush my teeth before going to bed, I eat sugar, and I’ve [...]

When is the best time to see a Feldenkrais practitioner or go to a class? Allow me to give you “My Dentist Analogy”Irene Lyon2019-04-30T13:06:29-07:00

Reverse Engineer Your Health: Becoming your best own curator
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Reverse Engineer Your Health: Becoming your best own curator

I'm Smitten-With..., Unabriged Musings: Anecdotes from personal life

Reverse Engineer Your Health: Becoming your best own curator

Irene Lyon2019-04-30T13:06:55-07:00

“The traditional role of the librarian and curator – to select what is to be preserved and ruthlessly weed out everything else - suddenly is obsolete.” I read the above sentence in a book titled "Clock on the Long Now: Time and Responsibility. The Ideas Behind the World's Slowest Computer" [...]

Reverse Engineer Your Health: Becoming your best own curatorIrene Lyon2019-04-30T13:06:55-07:00

I’m here to bring a ginormous spotlight to an area of health and healing that’s being overlooked: unresolved and untreated trauma (of all kinds!).

Before you say, “I wasn’t traumatized”, please, please stick around because we, the scientific and clinical practice community, are finally redefining what a traumatic experience and adversity really is and it is not what most people think! I am here to give everybody access to education that is NOT dumbed down and assumes the reader wants the truth – even if it means getting into the nitty-gritty and feeling some feels. This means my articles (and videos that often accompany them) are more on the in-depth side and require you to think a bit more. In some cases a lot more. I hope you take some time to sink your curiosity into all that is on this page.

Much Love