Guided Imagery To Soothe and Relax: An Audio Gem I am Sharing with You

2024-04-26T23:06:24-07:00Healthy Nervous System Lifestyle, Unabriged Musings: Anecdotes from personal life|

A little while back, I was having some troubles sleeping. You know. Tossing, turning, worrying. And - because I am the luckiest girl in the world - my sweetie (Seth) recorded this guided meditation to help me drift into some much needed slumber. I loved the imagery so much that [...]