All too often, the word “impulse” is said with a negative connotation – it often sounds like a lack of control or an obligation – however, I like to view impulses a little bit differently… How do you handle impulses? If you view them as “shoulds” rather than a visceral knowing, you’ll really enjoy what […]
Like many multi-passionate entrepreneurs - my mission is to save the world. We all know stress is killing us and yet we continue living with little or no regard for our nervous system health. I'm here to bring to light an area of health that is being HUGELY overlooked and to give everybody access to the kinds of self-care tools they need to change the way they deal with stress.