All too often, the word “impulse” is said with a negative connotation – it often sounds like a lack of control or an obligation – however, I like to view impulses a little bit differently… How do you handle impulses? If you view them as “shoulds” rather than a visceral knowing, you’ll really enjoy what I’m sharing with you today.
In a video that I shot at the edge of the Pacific Ocean, I share with you a story about something that happened to me while at a conference that you may be able to relate to. If you’re tired and often ignoring the messages that your body is sending to you, watch this:
Irene Lyon, MSC., is a nervous system specialist and therapeutic coach who
helps people release their deepest traumas from their nervous system, allowing them to finally heal from chronic mental, physical, and emotional conditions they’ve tried everything to fix.
She uses these same tools to help entrepreneurs and the next wave of thought leaders break through the mental, physical, and emotional blocks that arise when taking big leaps in their businesses. As a result, together they create a huge ripple effect across the planet.
Irene is highly certified in the Feldenkrais Method and Somatic Experiencing, and has a master's in research in the fields of biomedical and health science. She’s a speaker and teacher, and has taught at many conferences in North America.
Like many multi-passionate entrepreneurs - my mission is to save the world. We all know stress is killing us and yet we continue living with little or no regard for our nervous system health. I'm here to bring to light an area of health that is being HUGELY overlooked and to give everybody access to the kinds of self-care tools they need to change the way they deal with stress.