For us to heal, we must be willing to not fear, fear.

2024-04-26T19:18:42-07:00Nervous System Health, Trauma & Survival Physiology|

What gives a mother superhuman strength to lift a car off her child? It’s fear. Fear, as I explain in greater detail in this article, is a biological and survival necessity. The cascade of neurochemical reactions lets us know, at lightning speed, that something is not right. [...]