What I predict is the next big thing…from industry to diversity (of movement that is).

 

Are you someone who doesn’t want to spend multiple hours a week going to various fitness and group classes to improve your flexibility, strength, balance and self-awareness?

This was me 12 years ago.

I was rehabbing a nasty knee injury and was spending close to 2 hours everyday doing various muscle specific exercises, stretches, using crazy balancing […]

By |December 30th, 2012|Tags: , , , , , , , , |Comments Off on What I predict is the next big thing…from industry to diversity (of movement that is).