What if you could feel yourself ALL the time?

Imagine this:

You’re totally 100% dialled in to your body’s cues for rest, hunger, pleasure and play 24/7…

Old toxic stuff doesn’t hijack you and throw you off of your health and wellness path…

Wouldn’t that be lovely?

In this off-the-cuff video blog I pose these two questions:

  1. Why do we get so disembodied in the first place?

  2. Why is it so important to get back in to your body?

I also bring to light why only getting present with your body during that one hour yoga or meditation class ain’t enough. (Cause, trust me – it isn’t!)

Watch the video now: