I am excited to share a short video with you today (just under 7 mins), that’s from a long form interview with one of my SmartBody SmartMind (SBSM) students, Jerika (the full interview comes out Monday, February 19).
In this short clip she speaks about:
- All the “weird” things that start to happen with a healthier nervous system
- What the completion of flee survival response can look like
- Transmuting repressed anger into healthy aggression
Currently, there’s a bit of a “wild west” situation going on in the somatic and trauma healing worlds, and her story will be a MUST listen to if you are considering doing any manual vagus nerve stimulation work as a way to fast track your healing.
