We’re not relationship experts, and yet… This is what we teach! Our nervous system governs so much in our body and it is part of what creates relationship. It’s part of what creates that co-regulatory need for an infant to be with their parent or carer. As infants, [...]
University Study Results Show How Somatic Awareness Could Reduce Loneliness I’ve got a dual-purpose video for you today. In this video: 1 - I share some exciting (and statistically significant!) findings from a research study the University of Victoria did, looking at the effectiveness of my 12-week curriculum, [...]
I’ve got a doozy of a story for you today. It’s a case study that I read years ago in Bruce Perry’s book, Born For Love: Why Empathy Is Essential – and Endangered. At the time, it stopped me dead in my tracks and made me say: I’ll [...]
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