chronic disease

Why we can’t heal chronic illness by improving our food supply alone

2024-10-18T05:56:37-07:00Chemical Trauma & Detox, Healthy Nervous System Lifestyle, Nervous System Regulation, Pain & Chronic Illness|

There’s a growing movement to “Make America Healthy Again” by improving our food, air, water, and even medicine.  It's well-intentioned — and much needed.  But here’s the inconvenient truth: Even when we make all the “right” lifestyle choices, many of us still struggle with fatigue, anxiety, digestive issues, [...]

The prevention bus is more than just one thing. November is National Prevention Month (according to Kris Carr at least!)

2019-04-30T13:06:28-07:00I'm Smitten-With..., Nervous System Resiliency, Unabriged Musings: Anecdotes from personal life|

I want to tell you about Kris Carr. I had the pleasure of shaking Kris' hand last week while in NYC. She glows. Luminous would be the adjective I'd use. She is the poster child for self-care and prevention. She even named November "National Prevention Month". Here's what she wrote [...]