I love learning. Last week I shared a success with you. A participant in one of my programs who improved her blood chemistry, decreased pain by 90% and reduced inflammation...all by focusing on one thing: reducing the over-activation of the autonomic nervous system. I want to dive further [...]
As a kid, and as a teenager, I had severe seasonal allergies. I used to call it Sinus Hell. I was addicted to those powerful nasal sprays and had stashes of Otrivin and Dristan. I remember when I decided to go cold turkey and stop using them, [...]
Think about this for a moment: we all need air and water to survive. Brain damage occurs if you don’t get oxygen to your brain and you can only survive for so long without water. You need oxygen and water for the metabolic processes in your body [...]
Every Monday you’ll get an email from us with new education, inspiration… plus time-sensitive updates so you never miss a beat!
