How to avoid hurting yourself (again). Part 1 of 2.

2024-04-26T21:43:54-07:00Nervous System Resiliency, Trauma & Survival Physiology|

Did you have an accident, a fall or maybe even some minor bumps and bruises this Summer? If so, you want to make sure you aren't carrying around the injury-ghosts from Summer(s)-past. Why?  Any residue from past accidents can actually set up your body to be MORE accident prone [...]