Emotionally stuck? Let me help you change that.

2024-04-26T20:17:38-07:00Mental Health & Neuroplasticity, Nervous System Health, Nervous System Resiliency|

Triumph is one of those emotional qualities that I wish more people could feel. We get access to this emotion when we can free up old, toxic emotions that no longer serve us, namely anger and sadness (but not necessarily in that order). What I've come to realize (both [...]