Killing In The Name Of.

I was just listening to the CBC (Canadian Broadcasting Corporation for those non-canucks… ), and heard an RCMP officer saying that it’s not “natural” for a human being to kill.
This is so, so, NOT accurate.
Let me explain.
For example:

1) If a mother was to witness her child being harmed and/or killed (and let’s face […]

Cleanse Your Body of Trauma. Nervous System Cleansing 101. Step 1: Orientation

Cleanse Your Body of Trauma with Nervous System Cleansing 101. Step 1: Orientation


This is the first of a series of posts titled “Nervous System Cleansing 101″.

These posts are an invaluable beginning for learning about the stress response and how to gently navigate out of stressful events in order to bring your focus and your entire […]

Awareness or Survival: What came first?

Survival would be the answer to that question.

If you are joining for the first time, this is a series I am plugging away at titled “Creating Your Own Personal Instruction Manual” .
I’m going to look at this survival idea from a very brain-oriented fashion.
And rather than write about it extensively, I have a little audio […]