Gabor Mate

“The Descending Line” and its importance for reducing our stress levels and improving our well-being (and the importance of spontaneous breath and restoring order to our internal milieu)

2024-04-26T22:37:12-07:00Movement. Awareness., Nervous System Resiliency, Trauma & Survival Physiology, Unabriged Musings: Anecdotes from personal life|

"Habitual repression of emotion leaves a person in a situation of chronic stress, and chronic stress creates an unnatural biochemical milieu in the body, [ ], Disease , in other words, is not a simple result of some external attack but develops in a vulnerable host [...]

The Other Shade of Dualism: “Multi-Dimensionalism” – I Re-Visit Gabor Maté’s Writings and Get Comfortable with Ambiguity (yet again).

2024-04-26T22:39:32-07:00Irene's Musings, Mental Health & Neuroplasticity, Movement. Awareness., Nervous System Resiliency, Unabriged Musings: Anecdotes from personal life|

Click here to re-tweet "The other shade of dualism: "Multi-Dimensionalism." Black - White.  Sick - Not Sick. Happy - Unhappy. Health - Unhealthy. Function - Dysfunction. Flexible - Stiff. Introvert - Extrovert. Mind - Body. now you try.... Something goes here. Something goes there. I'm THIS. I'm THAT. This dualistic way of [...]