Gabor Mate Archives - Irene Lyon

That which makes us angry… we share.
Gallery
That which makes us angry… we share.

Nervous System Health, Video

That which makes us angry… we share.

Irene Lyon2020-12-14T17:02:45-08:00

I've been seeing a trend... whenever I post anything around children being mistreated or adult chronic illness that sets in due to this mistreatment, people perk up and share those posts. Posts like: Anger as Medicine: How to Cure Self-Sabotaging Behaviours An Epidemic of Chronic Illness: How [...]

That which makes us angry… we share.Irene Lyon2020-12-14T17:02:45-08:00

“The Descending Line” and its importance for reducing our stress levels and improving our well-being (and the importance of spontaneous breath and restoring order to our internal milieu)

Irene Lyon2019-04-30T13:06:30-07:00

"Habitual repression of emotion leaves a person in a situation of chronic stress, and chronic stress creates an unnatural biochemical milieu in the body, [ ], Disease , in other words, is not a simple result of some external attack but develops in a vulnerable host in whom the internal [...]

“The Descending Line” and its importance for reducing our stress levels and improving our well-being (and the importance of spontaneous breath and restoring order to our internal milieu)Irene Lyon2019-04-30T13:06:30-07:00

The Other Shade of Dualism: “Multi-Dimensionalism” – I Re-Visit Gabor Maté’s Writings and Get Comfortable with Ambiguity (yet again).

Irene Lyon2019-04-30T13:06:32-07:00

Click here to re-tweet "The other shade of dualism: "Multi-Dimensionalism." Black - White. Sick - Not Sick. Happy - Unhappy. Health - Unhealthy. Function - Dysfunction. Flexible - Stiff. Introvert - Extrovert. Mind - Body. now you try.... Something goes here. Something goes there. I'm THIS. I'm THAT. This dualistic way of thinking [...]

The Other Shade of Dualism: “Multi-Dimensionalism” – I Re-Visit Gabor Maté’s Writings and Get Comfortable with Ambiguity (yet again).Irene Lyon2019-04-30T13:06:32-07:00

A Baker’s Top Ten Booklist: Books I’d Call Art

Irene Lyon2019-04-30T13:06:48-07:00

This post is more like a mini e-book. Please don't be scared. Many words, but trust me, it could potentially lead you to many more words in the form of books. Yes books. Remember books? Do you still read books? This post is a compilation of books, mostly non-fiction with [...]

A Baker’s Top Ten Booklist: Books I’d Call ArtIrene Lyon2019-04-30T13:06:48-07:00

I’m here to bring a ginormous spotlight to an area of health and healing that’s being overlooked: unresolved and untreated trauma (of all kinds!).

Before you say, “I wasn’t traumatized”, please, please stick around because we, the scientific and clinical practice community, are finally redefining what a traumatic experience and adversity really is and it is not what most people think! My mission is to give you access to education that is NOT dumbed down. My teachings are for folks who want the truth – even if it means getting into the nitty-gritty and feeling some feels. This means my articles (and videos that often accompany them) are more on the in-depth side and require you to think a bit more. In some cases a lot more. I hope you take some time to sink your curiosity into all that is on this page.

Much Love