Gabor Mate

That which makes us angry… we share.

I've been seeing a trend... whenever I post anything around children being mistreated or adult chronic illness that sets in due to this mistreatment, people perk up and share those posts. Posts like: Anger as Medicine: How to Cure Self-Sabotaging Behaviours An Epidemic of Chronic Illness: How Stress, Trauma & [...]

By |2019-04-30T13:06:05-07:00June 14th, 2017|Nervous System Health, Video|

“The Descending Line” and its importance for reducing our stress levels and improving our well-being (and the importance of spontaneous breath and restoring order to our internal milieu)

"Habitual repression of emotion leaves a person in a situation of chronic stress, and chronic stress creates an unnatural biochemical milieu in the body, [ ], Disease , in other words, is not a simple result of some external attack but develops in a vulnerable host in whom the  internal [...]

The Other Shade of Dualism: “Multi-Dimensionalism” – I Re-Visit Gabor Maté’s Writings and Get Comfortable with Ambiguity (yet again).

Click here to re-tweet "The other shade of dualism: "Multi-Dimensionalism." Black - White.  Sick - Not Sick. Happy - Unhappy. Health - Unhealthy. Function - Dysfunction. Flexible - Stiff. Introvert - Extrovert. Mind - Body. now you try.... Something goes here. Something goes there. I'm THIS. I'm THAT. This dualistic way of thinking [...]