high stress

How high stress jobs impact us (and how to de-stress)

2024-04-26T14:59:09-07:00Healthy Nervous System Lifestyle, Mental Health & Neuroplasticity|

It goes without saying that stress impacts pretty much most humans to a certain degree. And it most definitely impacts those living in more westernized and industrialized places and spaces. If we aren’t careful, these stresses can accumulate and create what some call ‘toxicity’ with our body-mind interfaces, [...]