How to avoid hurting yourself (again). Part 1 of 2.

2024-03-08T03:46:23-08:00October 18th, 2012|Nervous System Resiliency|

Did you have an accident, a fall or maybe even some minor bumps and bruises this Summer? If so, you want to make sure you aren't carrying around the injury-ghosts from Summer(s)-past. Why?  Any residue from past accidents can actually set up your body to be MORE accident prone [...]