(be sure to go to my website to view the video if you are receiving this via email!!) One of the ways I work with people in my signature Body Science sessions is via the principles of The Feldenkrais Method. This method was founded by Dr. Moshe Feldenkrais (1904-1984). Moshe [...]
"Synapses need to be fed, not fried" Navjit Kandola // I stumbled upon this wonderful little piece of personal insight on Twitter of all place! Our synapses are important, and yes, they do need feeding not frying. [Nerve] synapses, are those little things that keep the communication between our cells [...]
Click here to re-tweet What exactly IS lower back love anyways? (& why the picture of the bullfigher) Humans have this unique quality called bipedalism. We are upright creatures and we move ourselves from point A to point B on tiny little bases called feet. This means that we have [...]
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