Lower Back Pain

No more neck pain in 20 minutes. What a “Body Science” session might look like (minus the kiss!)

2014-10-28T13:14:17-07:00

(be sure to go to my website to view the video if you are receiving this via email!!) One of the ways I work with people in my signature Body Science sessions is via the principles of The Feldenkrais Method. This method was founded by Dr. Moshe Feldenkrais (1904-1984). Moshe [...]

No more neck pain in 20 minutes. What a “Body Science” session might look like (minus the kiss!)2014-10-28T13:14:17-07:00

Synapses need to be fed, not fried. What happens when young ones come to see me.

2019-04-30T13:06:29-07:00

"Synapses need to be fed, not fried" Navjit Kandola // I stumbled upon this wonderful little piece of personal insight on Twitter of all place! Our synapses are important, and yes, they do need feeding not frying. [Nerve] synapses, are those little things that keep the communication between our cells [...]

Synapses need to be fed, not fried. What happens when young ones come to see me.2019-04-30T13:06:29-07:00

Lower Back Love. What exactly IS lower back love anyways? (& why the picture of the bull fighter?)

2019-04-30T13:06:34-07:00

Click here to re-tweet What exactly IS lower back love anyways? (& why the picture of the bullfigher) Humans have this unique quality called bipedalism. We are upright creatures and we move ourselves from point A to point B on tiny little bases called feet. This means that we have [...]

Lower Back Love. What exactly IS lower back love anyways? (& why the picture of the bull fighter?)2019-04-30T13:06:34-07:00