mitochondrial health

Why we can’t heal chronic illness by improving our food supply alone

2024-10-18T05:56:37-07:00Chemical Trauma & Detox, Healthy Nervous System Lifestyle, Nervous System Regulation, Pain & Chronic Illness|

There’s a growing movement to “Make America Healthy Again” by improving our food, air, water, and even medicine.  It's well-intentioned — and much needed.  But here’s the inconvenient truth: Even when we make all the “right” lifestyle choices, many of us still struggle with fatigue, anxiety, digestive issues, [...]

What real cellular hydration & mitochondrial health is all about – with Carrie Bennett

2024-10-29T14:44:32-07:00Healthy Nervous System Lifestyle, Practitioners & Professionals|

I have a very special expert guest interview for you with the lovely (and well-informed) Carrie Bennett. She’s a quantum clinician with a ton of important knowledge to share.  You may have caught our chat earlier this year about the importance of sunlight and how it impacts our [...]