I have a very special expert guest interview for you with the lovely (and well-informed) Carrie Bennett. She’s a quantum clinician with a ton of important knowledge to share. 

You may have caught our chat earlier this year about the importance of sunlight and how it impacts our circadian rhythms, gut health, hormones, sleep, and much more. (If you missed it, watch it here!

As promised, I’m excited to share ‘round two’ of our chat: What real cellular hydration & mitochondrial health is all about.

In this NEW interview, we dive deep into what mitochondria are (they do more than make our energy!), exclusion zone (EZ) water, and how we as humans are crystalline liquid. We also get into chemical and fluid trauma, and (sorry, guys) the dangers of wireless and bluetooth technology. 

I said it before and I’ll say it again—this ‘stuff’ (quantum and circadian biology) is revolutionary. In many ways, I’m starting to see it as a foundational component of the work we’re doing here – namely, this information and the practices that go with it are part of the first stage of neuroplastic healing sequencing, wherein we are improving what we feed our body and our cells. 

We get into the science and do some geeking out in this chat. We also focus on simple practices you can start applying today that will make a BIG impact on your health and well-being. 

To be honest, this conversation with Carrie blew my mind. I’m so excited to share it with you.

Watch our ‘round two’ interview chat and soak up Carrie’s expertise on all things mitochondrial health and exclusion zone (EZ) water.

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Additional resources:

► [eBook] Five stages of neuroplastic healing https://irenelyon.com/5-stages-of-neuroplastic-healing

► The 5 stages of neuroplastic healing https://www.youtube.com/watch?v=22HYyGkyL1E

► Intuition Physician https://intuition-physician.myshopify.com/

Carrie’s Links

► Instagram channel: https://www.instagram.com/carriebwellness/

► YouTube channel: https://www.youtube.com/channel/UCyxmQeHNxOsWB2ygzhGP3IQ

► Webinar Page https://carrieandcorey.podia.com/

► Linktree with many more of Carrie’s resources https://linktr.ee/Carriebwellness

► Webinar: Quantum Strategies for Anxiety and Depression: https://carrieandcorey.podia.com/quantum-strategies-for-anxiety-and-depression

► Connect To The Light Online Course: https://carrieandcorey.podia.com/connect-to-the-light (includes access to the Quantum Strategies for Anxiety and Depression webinar)

Sound-researcher mentioned by Carrie is, John Stewart Reid

EMR-TEK. Red light devices (note: this will give you a 20% discount on all red light devices from EMR-TEK. This is the brand I use. If you use my link, I will get a small commission): https://www.emr-tek.com/discount/irenered 

► Anita Moorjani book – Dying to Be Me: https://www.goodreads.com/book/show/12291050-dying-to-be-me

► Irene’s chemical trauma story from her site: https://irenelyon.com/meet-irene/

►Gerald Pollack’s site (EZ Water expert): https://www.pollacklab.org/

►Understanding sunlight for health and healing with Carrie Bennett (our first chat!) https://www.youtube.com/watch?v=_rGxeExQYjs

► Sarah Kleiner (Introduction to circadian biology + personal healing story) https://irenelyon.com/2022/04/04/harnessing-the-sun-for-health-and-healing-with-sarah-kleiner/

► Corey Ghazvini (Discussion around non-native EMFs and much more) https://irenelyon.com/2022/07/17/optimizing-our-health-using-quantum-biologic-principles-with-corey-ghazvini/

► Dr. Jack Kruse was mentioned, here is an interview with Jack (and Sarah Kleiner): https://youtu.be/_zFcCO8YBlE

► Dr. Jack Kruse Website https://jackkruse.com/