resiliency

Are you falling off the healing path? Please Remember This!

2024-04-26T17:03:46-07:00Healthy Nervous System Lifestyle, Mental Health & Neuroplasticity|

Do you ever feel like ALL the healing work you’re doing is going nowhere … or do you ever find your mind spiraling into something that goes like this: “I must be doing something wrong because I’m feeling more activation and intense sensation!?” I fully understand this. For example, I had my [...]