resiliency

Are you falling off the healing path? Please Remember This!

2019-11-21T12:30:34-08:00

Do you ever feel like ALL the healing work you’re doing is going nowhere … or do you ever find your mind spiraling into something that goes like this: “I must be doing something wrong because I’m feeling more activation and intense sensation!?” I fully understand this. For example, I had my [...]

Are you falling off the healing path? Please Remember This!2019-11-21T12:30:34-08:00

Emotionally stuck? Let me help you change that.

2022-07-20T10:39:17-07:00

Triumph is one of those emotional qualities that I wish more people could feel. We get access to this emotion when we can free up old, toxic emotions that no longer serve us, namely anger and sadness (but not necessarily in that order). What I've come to realize (both personally [...]

Emotionally stuck? Let me help you change that.2022-07-20T10:39:17-07:00

Words to ponder. A night of desktop cleaning and croissant making.

2019-04-30T13:06:25-07:00

While I was watching Seth practice his croissant making tonight I was simultaneously cleaning up my computer desktop and came across this Word Document from a long time ago. I must have been jamming through a few ideas as the document is titled "curateyouwords". It was, and still is, a good [...]

Words to ponder. A night of desktop cleaning and croissant making.2019-04-30T13:06:25-07:00