trapped stress

FAQ Regarding “What I Do”

I get a lot of the same questions from folk, trying to 'figure out' what I do, or how 'I work'. It's not an easy bunch of questions to answer because everyone is different and we all have different experiences with body-work, body-based forms of psychotherapy, movement classes etc. And [...]

By |2019-04-30T13:06:34-07:00August 4th, 2011|Movement. Awareness.|

Dr. Peter Levine, the founder of Somatic Experiencing explains how the human system can heal and self-regulate from traumatic events.

Click here to re-tweet "Dr. Peter Levine, the founder of Somatic Experiencing explains how the human system can heal and self-regulate from traumatic events." Why Do We Humans Get "Stuck" in our Traumatic Events While Animals in the Wild Don't? There is much to be learned from our fuzzy and [...]

By |2019-04-30T13:06:50-07:00December 22nd, 2010|Live Events, Nervous System Resiliency|