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What if you could feel yourself ALL the time?
Imagine this:
You’re totally 100% dialed into your body’s cues for rest, hunger, pleasure and play 24/7…
Old toxic stuff doesn’t hijack you and throw you off of your health and wellness path…
Wouldn’t that be lovely?
In this off-the-cuff video blog, I pose these two questions:
- Why do we get so disembodied in the first place?
- Why is it so important to get back into your body?
I also bring to light why only getting present with your body during that one hour yoga or meditation class ain’t enough. (Cause, trust me – it isn’t!)
Watch the video now:
